|
VEGETARIAN AND SEAFOOD SANDWICHES (served
with pasta salad, potato salad, or cut oranges)
TUNA CHEDDAR MELT (6.95) FRESH TUNA SALAD AND BAKED CHEDDAR
ON A FRENCH BAGUETTE. TOASTED IN THE OVEN!
SPINACH AND ROASTED MUSHROOM WRAP (6.95)
SLOW ROASTED MUSHROOMS
AND CRACKED PEPPER, OLIVE OIL, HERBS, A TOUCH OF GARLIC, SPINACH, SHREDDED CARROTS, AND CHEDDAR CHEESE. YES, IT’S WARM!
VEGETABLE BURGER (6.95)
GRILLED
BOCA BURGER ON A SESAME BUN. HAVE IT YOUR WAY....LETTUCE, TOMATO, KETCHUP, MUSTARD, CHEESE, SHREDDED CARROT AND ROASTED MUSHROOM.
CRAB CAKE SANDWICH (7.49)
MARYLAND CRAB CAKE, LEMON OLD BAY SAUCE, LETTUCE AND TOMATO ON A SESAME BUN.
TUNA SUSHI WRAP (6.95)
FRESH TUNA, BROWN RICE, NORI,
CARROT, CUCUMBER, SCALLION AND WASABI SOY SAUCE IN A WHEAT WRAP. TASTES LIKE SUSHI!!
MEDITERRANEAN
WRAP (6.95) FETA
CHEESE, MOZZARELLA CHEESE, LEAF LETTUCE, SUN-DRIED TOMATOES, THIN ONION, CUCUMBER SLICES AND A GREEK VINAIGRETTE ARE ROLLED
IN A DELICIOUS WHEAT WRAP.
TOMATO BASIL MOZZARELLA (6.95)
A CRUSTY FRENCH BATTARD WITH
JUICY SLICED TOMATOES, MOZZARELLA CHEESE AND A ZESTY BASIL-VINAIGRETTE, OVEN TOASTED.
HAND BURRITO (6.95)
MEDIUM
SPICY BEANS, LETTUCE, CHEESE, FRESH TOMATO, CORN, AND SCALLION ARE WRAPPED IN A HONEY WHEAT TORTILLA. ASK FOR EXTRA SPICY
IF YOU LIKE!
FRESH
SALADS
TOMATO CAPRESE SALAD (6.95) - OUR TEN TOP VERSION INCLUDES LETTUCE, FRESH BASIL, RIPE TOMATOES,
LOW-FAT SHREDDED MOZZARELLA CHEESE, KOSHER SALT AND PEPPER, THIN SLICED RED ONION AND CROUTONS. BALSAMIC VINEGAR AND LIGHT
OLIVE OIL ON THE SIDE.
MARINATED CHICK PEA AND CUCUMBER SALAD(6.95)
LETTUCE, CHILLED AND MARINATED CHICK PEAS, RED PEPPER ONION,
CUCUMBER. TOPPED WITH PAPRIKA. SERVED WITH TOASTED PITA AND HUMMUS POINTS.
BAJA VEGETABLE SALAD (6.95)
LETTUCE, CUCUMBER, TOMATO,AVOCADO,
CORN, BLACK BEANS, SOUR CREAM, ZESTY TORTILLA STRIPS AND A FRESH BAJA LIME VINAIGRETTE ON THE SIDE.
warm goat cheese and caramelized walnut salad (6.95)
A
BED OF BABY SPINACH, SLICED TOMATOES, AND CUCUMBERS TOPPED WITH WARM GOAT CHEESE, CARMELIZED WALNUTS AND HOUSEMADE CROUTONS.
RED WINE VINAIGRETTE OR LIGHT OLIVE OIL?
CHICKEN
(OR TUNA) SALAD COLD PLATE (6.95) FRESH CHICKEN SALAD (OR TUNA SALAD), A FRESH HOUSE SALAD WITH CHOICE OF DRESSING
AND SLICED CHEESE. LOW CARB AND DELICIOUS!
TEN TOP CAESAR (6.50)
CRISP ROMAINE LETTUCE AND CROUTONS
TOSSED WITH FRESH PARMESAN CHEESE AND OUR ROBUST CAESAR DRESSING.
MEDITERRANEAN (6.95)
GREEN LEAF LETTUCES WITH IMPORTED FETA CHEESE, SUN-DRIED TOMATOES, THIN RED ONIONS,
CUCUMBERS, PEPPERONCINI, RIPE CALAMATA OLIVES AND HOUSEMADE CROUTONS.
HOUSE GREEN SMALL (2.50), LARGE (6.50)
A
DELIGHTFUL BLEND OF GREEN LEAF LETTUCE. SEASONAL VEGETABLES AND CROUTONS.
HUMMUS & BREAD (3.50)
BOWL SOUP DU JOUR & BREAD (3.50)
HOMEMADE AND DELICIOUS! JUST ASK!
EXTRA HUNGRY?
WE WILL GLADLY TOP ANY SALAD OR DISH WITH TENDER CHICKEN SLICES (+1.95) STEAMED VEGETABLES (+1.50)
HOUSE MADE DRESSING
RED
WINE VINAIGRETTE, CUCUMBER DILL DRESSING, WASABI SOY, HERB RANCH, CAESAR DRESSING, LIGHT OLIVE OIL, LIME VINAIGRETTE
MEATY SANDWICHES
(served with pasta
salad, potato salad, or cut oranges)
HOT TURKEY REUBEN (6.95)
HAND CARVED TURKEY BREAST, TANGY SAUERKRAUT, RUSSIAN DRESSING, SWISS CHEESE,
ON RYE BREAD... THEN TOASTED IN THE OVEN!
GREEK LAMB HOAGIE (7.49)
MORSELS
OF TENDER LAMB, CHOPPED SPINACH, CHEESE AND GREEK SEASONINGS ARE OVEN TOASTED IN A FRENCH ROLL THEN TOPPED WITH A COOL CUCUMBER
DRESSING.
TURKEY APPLE CLUB (7.49)
ROAST TURKEY BREAST
WITH THIN SLICES OF SWEET APPLE, WHITE CHEDDAR, LEAF LETTUCE, TOMATOE AND MAYO ON A TRIPLE LAYER OF APPLE BREAD.
SIMPLE CHICKEN SALAD (6.95)
100% TRIM CHICKEN BREAST WITH CRISP CELERY, SWEET BASIL
AND SCALLIONS ON FRENCH BREAD WITH TOMATO SLICES AND LEAF LETTUCE.
CHICKEN, APPLE CHUTNEY, AND WALNUT WRAP (6.95)
CHICKEN BREAST,
APPLE CHUTNEY, TOASTED WALNUTS, ROMAINE LETTUCE, AND MELTED MOZZARELLA CHEESE IN A WHEAT WRAP.
TURKEY AND AV0CADO WRAP (6.95)
ROAST TURKEY,
FRESH AVOCADO, LETTUCE, TOMATO, MOZZARELLA AND LIME VINAIGRETTE
TEN TOP CHICKEN WRAP (6.95)
SEASONED CHICKEN, FRESH SALSA, CAESAR
DRESSING, MOZZARELLA CHEESE, LEAF LETTUCE. YOU GOTTA TRY THIS ONE!
GRILLED TURKEY & SPINACH (6.95)
TURKEY, SPINACH, AND CHEESE GRILLED AND BAKED IN THE OVEN TO MAKE A
DELICIOUS FLATBREAD SANDWICH!
FlatBRead pizza
CHICKEN, SPINACH AND FETA CHEESE (6.95)
CHOPPED SPINACH,
FETA CHEESE AND MOZZARELLA CHEESE ARE MELTED OVER TENDER CHICKEN BREAST SLICES (SUBSTITUTE TOMATOES FOR CHICKEN) (6.50)
TOMATO MOZZARELLA (6.50)
TOMATO SAUCE, RED ROMA TOMATO SLICES
AND MOZZARELLA CHEESE WITH FRESH BASIL AND TOASTED GARLIC VINAIGRETTE.
THE "KID'S FLAT" JUST SAUCE AND CHEESE (4.95)
CALIFORNIA VEGETABLE (6.50)
SPINACH, SHREDDED CARROTS, TOMATOES, BROCCOLI, CHICKPEA
SPREAD AND CHEDDAR. HEALTHY NEVER TASTED SO GOOD! NOODLES, PASTA, BEANS AND RICE
CHEESE TORTELLINI (8.99)
DOZENS OF TORTELLINI, ZUCCHINI AND
TOMATOES ARE TOSSED IN A SPINACH CREAM SAUCE WITH A DELICATE BLEND OF PARMESAN CHEESE. SERVED WITH FRESH BREAD.
ROMA TOMATO RAGOUT SMALL (4.95) LARGE (6.95)
THE JUICIEST TOMATOES
ARE SIMMERED WITH FRESH BASIL AND GARLIC. SERVED OVER LINGUINI PASTA THEN TOPPED WITH PARMESAN. SERVED WITH FRESH BREAD.
BLACK BEAN & CORN CHILI SMALL (4.95) LARGE (6.95)
TENDER BLACK BEANS
ARE TOPPED WITH CHEESE, TOMATOES AND SWEET CORN OVER STEAMING BROWN RICE. SERVED WITH FRESH BREAD. A HEALTHY LOW-FAT ALTERNATIVE!
REAL FOOD
TO GO CALL AHEAD FOR QUICK PICK-UP
622-5422 CASH,
CHECKS, MASTERCARD, VISA, AMERICAN EXPRESS (NO CREDIT CARDS ON DELIVERY) ARE ALL ACCEPTABLE FORMS OF PAYMENT
ASK ABOUT OUR DAILY CHALKBOARD SPECIAL AND SOUPS the ten top
748 shirley avenue – off colley avenue in ghent – norfolk, virginia 23517 757.622.5422 fax 757.622.7834
 | |
|
|
